How long does knee surgery recovery usually take?

Recovery after knee surgery is a gradual process that varies from person to person.  Everyone eats, moves, and believes differently.  These are all tied to our healing process.

Most people:

• Day 1: Begin standing and walking with assistance. Early mobility is crucial! It doesn't have to be hiking or sprinting movements.
• Weeks 1–3: Focus on mobility and range of motion, often moving from walker to cane. Multiple times a day!
• Weeks 4–6: Strength improves, swelling decreases, and many return to light daily activities. Do what you can, but don't overdo!
• Weeks 7–12: Independence grows; low‑impact activities like walking, cycling, or swimming are often possible.  This usually depends on your prior level of mobility!
• Beyond 12 Weeks: Full recovery may take 6–12 months. Nerves are often still growing back together, and pain is very common at this time! 

RN Tip: Consistency with therapy, hydration, and safe movement makes all the difference.

What can I do to speed up recovery after knee surgery?

• Follow your physical therapy plan consistently.
• Stay hydrated to reduce swelling and aid circulation.
• Eat protein‑rich meals to rebuild tissue.
• Use ice and elevation to manage pain.
• Move safely and regularly to prevent stiffness.

RN Tip: Healing is unique to each person. Small, consistent actions make the biggest difference.

 What services does Serenity Concierge provide for post‑op patients?

• Post‑Op Wound Care : Vital signs, incision checks, dressing changes, and documentation.
• Daily Living Assistance : Bathing, grooming, meal prep & encouragement, medication reminders, errands, and mobility support.
• Foot Care : Nail trimming, callus management, diabetic foot assessment, and education.

 RN Tip: Our goal is to keep you safe and comfortable at home while you heal.

Serenity Concierge, LLC — RN-Led In-Home Care | Palm Coast, FL  & Flagler County 

Competent Care Delivered With Heart 

Educational content only — not medical advice. Always consult your licensed healthcare provider.

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